Mid-life Mental Health
Finding the light again
4 min readJan 14, 2019
Aren’t we supposed to get better at life as we gain experience? Isn’t it supposed to get easier? So, why do so many of my middle-aged friends seem to be getting more distressed and less happy with each passing month?
The mid-life crisis is a Hollywood cliche, but in fact statistics show that the prevalence of mental disorders decreases each decade as we grow…